November Client of the Month!
Working towards your health and fitness goal's can prove to be challenging some time's especially when you have constant barriers in your way
What actually gets you to where you want to be is consistency doesn't matter how big or how small the habit is it is all adds up in the end.
Steph started with her Daughter earlier this year, I am by far so impressed with Stepth and what she has achieved. We have had a decrease in weight, change in body shape, increased strength and improved habits. Steph works full time and also looks after her kids.
Steph has had many curve balls thrown her way but she has kept focusing on what she can do, even though multiple times she wanted to give up.
I am absolutely inspired by Steph and love our sessions!
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