Robyns Story

Meet Robyn, I remember our first consultation she said this is her last real chance to get fit and she gained so much more than this.

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When i first met Robyn she was unable to walk up the stairs without having to swing her leg to the side. She was unable to walk long distances and had constant pain due to a previous fall she had which was a long journey to her becoming recovered.

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Upon working together and working with Physio's and Massage therapists Robyn is now walking around pain free, feeling strong, working towards push ups and feeling fitter then ever before!

She is currently waiting for a Knee replacement due to structural issues but she is able to do so with ease as the strength training has decreased a tone of pain!

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She mentioned once that she went to meet her daughter for coffee and the only park available was super far away, usually due to this being to far away she would have to cancel and go home. But the fact that she had the strength and confidence the park there and meet her daughter is down right life changing.

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Robyn has constantly done her workouts and asked questions to now yielding the rewards, we still continue to work together to improve movement strength and fitness

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Here is what Robyn had to say

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Lauren is always hugely enthusiastic and focused on what you need now to reach your goals. She helps you accomplish things that before seemed impossible. On waiting for a knee replacement and having debilitating pain and restricted movement, now 6 months on I have minimal pain and have strengthened all muscles, so the wait for knee replacement is not so daunting. Plus I feel fit and strong and energized.

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Extremely grateful to be a part of Robyns journey